Blog
Each week we publish an article about plant based food and its impact on the environment.
![Fresh Greens](/_next/image?url=https%3A%2F%2Fdownloads.ctfassets.net%2F3pov8nvld7rb%2F7iYc2v89FI5pargvpugZyd%2F24848a93cace82de3365cc2c7c6635d8%2FFreshGreens_12.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
New name Fresh Greens PT
From Vegan Food Club to Fresh Greens![impacto](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F5VZf5pzPv8kN4hdhQPfiak%2F3bae86b0f76e9278f15a46b63cc94fb0%2Fdescarga.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
The environmental impact of a plant-based vs. omnivorous diet
Do you know the impact of what you eat?![chuches](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F6vFX1AbB6HNFRDeMiVOLeW%2Fd8c5e4ba05ec991642cdbad11905931b%2Fchuches_halloween.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
Halloween candies!
We teach you how to make the most monstrous candies for your parties!![calabaza](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F5ddubYSRSzd5qF2eU3UvIR%2F3ea723aa571938f75eea3d206cdd14d4%2Fcalabaza_p.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
Tips to peel a pumpkin
Best tips to make peace with pumpkins!![menu semanal blog](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F7IsuK4wn7aE6KhDJ24noIU%2Fbbe6b96e0f24291f43e976ecb8654b4d%2Fpiramide-de-la-dieta-plant-based_1_1000x575.jpeg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
A healthy and 100% plant-based week with VFC!
We give you a super idea of 4 meals a day for a whole week!![VFC-Bodegon](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F6ewqiCoRdCepgFeWGBssv4%2Fcbb28d41434085317e40a048b161789e%2FVFC-Bodegon-01.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
Watch out for these two recipes!
Two vitamin-packed recipes for this fall!![atleta](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F6wlIrzUg082QXQbl8ug80z%2Fed02589796aad514c048104b59cee9d3%2Fathlete-1840437_1280.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)
Is sport compatible with a vegan diet?
Find out here how to know how to lead a vegan diet and a sporty life!![Summer Drink](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F3pov8nvld7rb%2F2Tt1MrpaDqhAs8bZJHtzGk%2F46d18295806e567385168a328f93ae40%2Fpexels-photomix-company-102742.jpg%3Ffm%3Dwebp%26w%3D500%26h%3D281%26q%3D60&w=3840&q=75)